In Part 1 of our Healthy Living Made Simple Series Dr. Aaron Gillespie discusses the difficulties of living in a modern world filled with modern medical solutions. He offers hope for those who are looking for solutions outside of the standard operating procedure of the medical model for health care.
In Part 2 of our Healthy Living Made Simple Series Dr. Melanie Frias presents on the topic of nutrition from a variety of perspectives. She details historically how eating habits have changed within the United States as well as how those changes have translated into a lifestyle prone to develop chronic disease.
Watch Here https://www.youtube.com/watch?v=hMMVVpxnX6Q
In Part 3 of our Healthy Living Made Simple Series Dr. Aaron Gillespie, Program Co-Founder Skye Gillespie and Health Coaches Brandon Shewbert and Stefanie Vermillion present on the benefits of exercise on the mind and body.
Stay Tuned for Part 4 Coming Up This Wednesday at 6:30pm at Core Life! Our mindset coach Gia will be presenting on how changing your thought patterns and mindset can fundamentally change your life.
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